About Us

The Wellness Brew is written and run by Anthony Franciosi. Originally from the Boston area, Anthony and his wife moved to the Flathead Valley of Montana in the summer of 2025.

After nearly 13 years of climbing the corporate ladder, Anthony knows the stresses and challenges that come with professional success — and how often the demands of the job come at the cost of your health. After years of navigating the balance between a healthy lifestyle and a demanding career, Anthony founded The Wellness Brew to help others see that both are possible.

It was a series of injuries that initially led Anthony down the rabbit hole of wellness and longevity. After playing four years of college football at Brown University, he had multiple surgeries on his knees and shoulder. He and his wife are avid hikers and snowboarders who love being outdoors — but his knees routinely gave him issues.

Looking for a solution that didn’t involve ibuprofen, Anthony dove deep into an anti-inflammatory lifestyle. A one-month trial of cutting out processed food produced meaningful results and changed his diet for good. That led him to seek other changes — from household products, to sleep, to how he worked out — all in an effort to optimize his lifestyle and maintain peak health for as long as possible.

The Wellness Brew exists to help others achieve the same goal. Whether you're just starting out and need to focus on the high-leverage changes, or you're already tackling the basics and looking to optimize every dimension of your lifestyle — this is where to start.