Start Optimizing Your Lifestyle
To Maximize Your Healthy Years
Implement the right habits and lifestyle changes now, to make sure you extend your healthy years.
If you want to keep skiing, biking, hiking and staying active well into your later years, it requires the right lifestyle decades earlier. Start now to receive a personalize plan to set yourself up for success.
For the Lifelong Adventurers
Life Optimized is for people who want one coherent picture of how their daily habits and lifestyle shape their long-term health — and a plan they can actually follow. It works particularly well for:
Outdoor lovers who want to stay active for as long as possible
People rebuilding after a health setback or navigating a chronic issue who want a clear lifestyle baseline alongside their existing care
Anyone who's been scattered across conflicting health advice and wants one prioritized plan, not ten
Couples or partners aligning on shared routines
Busy professionals who simply don’t have time to research everything that could be impacting their health
A Holistic Approach to Your Health
The Life Optimized Assessment includes:
Comprehensive intake form covering all 6 dimensions of your daily health — your home environment, food quality & nutrition, sleep, exercise, stress, and supplement routine — submitted before your assessment. Over 60 questions to help us uncover things you’ve never thought of.
Custom Life Optimized Report with prioritized recommendations across every section and peer-reviewed citations for every claim
Includes The Wellness Brew Clean Grocery Guide giving you all the tools necessary to make sure you are buying the highest quality food and know which ingredients to avoid
Get your plan in 2 business days
How It Works
01 — Complete Your Form
Book your service and complete your comprehensive intake form
02 — Analyze & Build
Once your intake form is submitted, a personalized report is built around your specific home and lifestyle.
03 — Walk Through Your Plan
Receive your plan in 2 business days. Includes a list of Top 3 action items, quick wins, and a 90-day implementation plan.
Life Optimized — Foundation
Life Optimized — $99
Everything necessary to optimize your lifestyle.
Complete the comprehensive intake form (60+ questions) across 6 categories — your home environment, nutrition, sleep, exercise, stress, and supplement routine.
Custom Life Optimized Report
Based on your intake form, you’ll receive a 25+ page report with personalized recommendations across the 6 evaluated categories
The report includes a prioritized list of action items specific to you and your household. Action items will be broken out into quick wins and long-term adjustments, focusing on the highest-leverage lifestyle changes.
You will also receive The Wellness Brew Clean Grocery Guide, which walks you through how to find the highest quality food and know which ingredients to avoid
Receive your report back within 2 business days
Optional add-ons:
30-min live review call (+$200) · In-home visit, Flathead Valley (+$250)
Want support to help implement changes? The Signature engagement is for people who want 1 on1 consulting and direct access to expert guidance.
Local to the Flathead Valley?
In-person consults are available for residents of the Flathead Valley — Whitefish, Kalispell, Bigfork, Columbia Falls, and the surrounding area. Included with Signature at no extra charge; available as a $250 add-on with Foundation. Outside the Flathead Valley but interested in an in-home visit? Reach out and we'll figure it out.
The Wellness Brew
Clean Grocery Guide
All Life Optimized orders include The Clean Grocery Guide e-book. A 30-page field guide to building a cleaner, healthier kitchen — from learning to spot the ingredients quietly working against your health, to knowing exactly which brands to reach for in every aisle. Designed to be read cover-to-cover or referenced on your phone in the middle of the store.
Our Guarantee
If your custom report doesn't surface at least 3 high-priority recommendations specific to your home or lifestyle, or if you're not completely satisfied with the work, a full refund is offered, less the cost of any test kits. Refunds must be requested within 30 days of report delivery.
Questions?
If you have any questions or would like additional information, please don’t hesitate to contact us.
Frequently Asked Questions
Is this medical advice?
No. The Home Detox Assessment is for lifestyle and home environment optimization only, not medical advice. It is not a substitute for consultation with a licensed physician, OB/GYN, or registered dietitian. If mold remediation, lead testing, or asbestos abatement is indicated, you should work with a licensed professional in your state.
What's the difference between Foundation and Signature?
Foundation is fully digital — you complete an intake and you receive a custom report alongside a personalized 10–15 minute video walkthrough of your findings. Email Q&A is included after delivery. Signature adds a 60-minute 1:1 live consult after intake, and a 30-day follow-up call. For Flathead Valley residents, the Signature consult can be done in-person at no extra charge. Choose Signature if you want hands-on guidance or if there's a specific concern that benefits from a real conversation.
How long does the whole process take?
Foundation packages will be completed within one business week of receiving the intake form. For Signature packages, plan on meeting roughly one week from the intake form being submitted. After our 1:1 consultation, we will plan to meet again roughly 30 days later to check in on your progress.
I’m working with doctors or specialists already. Will this duplicate that work?
No. Life Optimized addresses the daily habits and environmental factors that sit underneath any medical plan — the things your provider rarely has time to map in detail. Many clients use this alongside their existing medical care. If you have a specific condition or treatment plan and want to confirm fit before booking, reach out and we can discuss.
Do I need to live in a specific area?
No. Sessions are conducted via video call and your personalized report is digital. If you are located in the Flathead Valley, MT, in-person visits are also available.
Do you offer refunds?
Yes — If your custom report doesn’t surface at least 3 high-priority recommendations specific to your home or lifestyle, or if you’re not completely satisfied with the work, a full refund is offered, less the cost of any test kits. Refunds must be requested within 30 days of report delivery.
Can I bundle Home Detox and Life Optimized together?
Yes. The Home & Life bundle includes both Signature packages — both reports, lab test, and a single integrated 90-minute consult covering both — for $2,997 (saves $997 vs buying both Signatures separately). It’s the right path if you know you want both perspectives and want to do them in a single coordinated engagement rather than back-to-back. See the Home & Life section above for full details.
Start Life Optimized
One report. Customized to you. A clear plan for the life you want to be living.